CBD for Stress & Anxiety
You're not alone in your experience of stress or anxiety
Many people experience mental breakdowns, panic attacks, or simply a feeling of anxiety as they go through their day. Unfortunately, many modern coping mechanisms can be overused or misused. Overprescription of pharmaceuticals can lead to damaging side effects.
A growing body of scientific evidence shows that CBD can significantly reduce anxiety. A recent study tested several patients at a mental health clinic in Colorado. Forty-seven patients were part of the three-month study. In addition to their regular psychological treatment for anxiety, they were given 25 mg of CBD every day.
CBD can help anxiety and depression, according to science
A growing body of scientific evidence shows that CBD can significantly reduce anxiety. A recent study tested several patients at a mental health clinic in Colorado. Forty-seven patients were part of the three-month study. In addition to their regular psychological treatment for anxiety, they were given 25 mg of CBD every day.
After just one month, 79.2% of patients reported significant improvement in their anxiety. CBD did not work for all of the patients, but for the majority it was incredibly effective. Your unique body chemistry effects how you interact with CBD, and it’s important to learn about how it works in your specific use.
How does CBD help?
Regulate seratonin production
Helps regulate seratonin. Many people think of seratonin as “the happy chemical”, but that is not necessarily true. Actually, an imbalance of seratonin—too much or too little—can negatively effect your body. CBD can help bring your body back into homeostasis.
Balance your endocannabinoid system
CBD could help restore balance to the endocannabinoid system by preventing overstimulation of your CB2 receptors and by boosting your body’s production of endocannabinoids.
Regenerate your neural cells
Stress and anxiety tear down the neural cells of your brain. As it turns out, CBD can help build these cells back up, giving you a chance to "regenerate your brain".
Ways to consume CBD to help with anxiety and stress
Tinctures & Oils
A dropper is used to take tinctures and oils. The dropper allows you to easily measure your intake, which is typically in drops. For more information, read about dosing here. Because the CBD reaches your bloodstream quickly, it can kick in in as little as ten minutes. This allows for very fast relief.
Edibles & Capsules
CBD can be added to nearly any food. It is commonly added to gummies because of their ease of consumption. Additionally, CBD can be added to capsules, which are similar to pills. These are a very convenient way to take CBD on the go.
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